TOOLS

Check out the TOOLS page to find out just what instruments you have available to help you forge fitness and wellness for your life. All tools have been and are being implemented by me and I provide a complete review and breakdown of each with its description.

Its important to note though that the goal is to use and cultivate the tools that we've been naturally endowed with - i.e. intelligence, discipline and moderation. The tools I showcase will give an edge in today's SEEMINGLY fast-paced and busy life. The truth is that there is no substitute for eating a well balanced whole-foods, plant based, diet while getting required rest and maintaining an active lifestyle. The body was created perfectly, to heal and detoxify itself, and that's exactly what it does when balanced and functioning at even sub-optimal levels. So drink pure WATER, bathe in the SUN, and enjoy fresh AIR for these are the strongest tools.

Remember the tools are here if you need them but the goal is to CULTIVATE LOVE for self and others, DEVELOP STRENGTH, CREATE PEACE, & ACHIEVE MASTERY!

WE can do it, lets believe in each other and GO HARDER!