Detoxification is an intrinsic part of wellness and achieving optimum fitness. A cornerstone in the gofitforlife system, we practice fasting not only weekly but monthly, quarterly/ seasonally, and annually to facilitate our bodies natural and magnificent healing powers. Not only do we give our digestive systems a much needed break during our time of fasting, we also free up huge amounts of energy to heal damaged tissues and clear wastes from our systems. Our bodies were created with a masters touch and are capbable, just as our minds and spirits are, of great feats when we get out of the way and let nature take its course. In fasting we find one of natures most powerful tools for balancing and healing. We pray that you would come and drink with us from this wellspring of healing and vitality that exist inside you. Do not wait untill illness takes you unaware and you are forced to fast either through your bodies own loss of appetite or a Dr.'s prescription. Sieze the day and find BALANCE within now! Head on over to the "BALANCE" page and find out more about Detoxification, Acidosis and Alkalinity in the body.
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